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Enjoying My Free Time With My Kids

About a year ago, I started realizing that my time away from work pretty much revolved around sitting in front of the television. I wanted to do something to get outside and start enjoying my time, so I began focusing on recreational activities and sports. I began going through and really spending time getting to the gym, and the difference was astounding. Within a few short months I really started feeling a lot better, and I knew that I owed it all to having fun, burning some calories, and making some muscle. This blog is here to help other people to enjoy time with their families and check out all of the great things you can do for fun.

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Enjoying My Free Time With My Kids

4 Benefits Of Sending Your Teen To Football Camp

by Herbert Richards

If you have a teen who loves football, you probably spend a great deal of your time picking them up from practice, attending their games, and helping them fundraise with their team. Now, they want to go to summer camp, and you're not sure if camp will be beneficial, or a bit too much. While the cost and time involved may initially make you second-guess saying "yes" to your child's request, here's the thing: attending football summer camp offers a ton of benefits to kids. These are a few of them.

1. Time to practice skills one-on-one

Your child may not have a lot of time for one-on-one practice with their coach during normal school practices. The coach has a whole team to worry about, and some coaches tend to focus their individual attention on just a few of the best players. At camp, the instructors will have more time to work with kids on a solo basis, so your child may get a chance to practice specific skills and get more specific feedback. Their game will improve by leaps and bounds as a result!

2. Advanced fitness techniques

High school football coaches are passionate, but many don't have the formal fitness training necessary to guide each individual student toward advanced fitness. At football camp, however, your child can work with certified personal trainers and get a personalized training plan to improve their fitness. Maybe they'll be instructed to focus mostly on upper body weights, or maybe they'll be told they need to run more. Either way, they'll have real, take-home advice from an expert that they can apply in the coming year.

3. Focus on nutrition

Getting kids to eat properly can feel like pulling your hair out. Most football camps have at least a seminar or two on nutrition since proper diet is so important for good training and recovery. Your child is likely to take nutritional tips more seriously when they come from a coach or expert, so attending camp could lead to an improvement in their diet, which is as good for their overall health as it is for their football success.

4. Networking and connections

You never know who your child will meet at camp. They could meet a coach for a local college that ends up wanting to recruit them, or the owner of a gym who ends up employing them one day. Football camps are great for making network connections that benefit your child going forward. 

For more information, contact a company like Get The Edge Academies today.

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